Swim – .5 Mile
The GPS measured swim takes place in placid Long Pond and is a .50 mile triangular course. Swimmers launch 4 at a time at approximately 6 second intervals.
Bike – 10 Miles
The Bike course will follow our traditional one loop path.
Run – 3 Miles
The run is one of the most interesting run routes of any sprint triathlon with a single-track wooded section that keeps you focused and gives you great material for your post race stories.